Dear #whole30 diary,
Yesterday Ariq gave me a really really hard night. Entah kenapa entah menangis melalak tengah2 malam.
So I woke up really really really tired.
Once bangun, surprised!
Tumit kaki yg selalu sakit tak terasa sgt..!!
Alhamdulillah. ...
Spt biasa bento hari ni #simpleasusual tambahan pula nak kejar appointment pagi Alif dgn Dr Rajini...
Menu Breakfast:
Pumpkin soup with coconut milk
Hot cocoa w/o sugar with cocobut milk
I hated both.
Coz pumpkin soup tak de texture. I need crunch or something.
Hio cocoa pahit dan lemak santan mmg tak serasi.
Conclusion: ditch both or improvise.
I didn't workout today.
Maklumlah.. pagi terkejar2 appointment.
Tghari terkejar2 nak siapkan simulation study.
Tapi tenaga ... mmg di luar kebiasaan.
Rasa badan ringan dan segar walau pun tak cukup tidur semalam.
Menu lunch:
Udang stir fried dgn nenas.
Orange and tomato salad
Grilled sweet potatoes
Menu dinner:
Ikan patin masak lemak (ikan je.. kuah tak ambil)
Kentang rebus
Kerabu mangga
Kerabu mangga biasa bergula.. bila tak letak gula... hmmmmm... nasib baik masih sedap. Hihi..
Ok... tomorrow is Zumba Day!
-end of day 3-
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